Massage Therapy


We are currently in the process of setting up a program that brings massage and stretch therapy to your home in New Jersey/NYC area. In home massage is performed with select therapists who are currently at Supreme Transformation. It is the same great quality service, only it comes directly to your home. And yes, we can bring our table. Book for Medical Massage, Prenatal/Postnatal Massage, and Therapeutic Massage. In home massage is performed in 75 minute and 90 minute sessions. We serve the areas in Hudson , Bergen, County and NYC. We cannot serve buildings that are walk ups, due to the nature of carrying the table.

60 minutes: $120

75 minutes: $140

90 minutes: $165

*have your own table? take $20 off!

Advanced Bodywork for New Jersey

Have you been looking for massage therapist near you? Do you keep saying, “If I could just find a great massage therapist near me?” Just need a tune up? Need a little quiet time away from New York City or the office? Our holistic environment in Union City, New Jersey will soothe your mind while our expert hands give you the attention you need. Why settle for a low quality spa massage when you can have the best of both worlds? We want to raise the bar for what is considered a ‘good’ massage. Everyone can benefit from an informed massage therapy treatment. We have a number of ways to help you relax, repair, and recover. Check our prices or visit us in Union City, New Jersey today!

  • Muscular Therapy
  • Sports Massage Therapy
  • Prenatal Massage Therapy
  • Orthopedic Massage Therapy
  • Therapeutic Massage Therapy
  • Medical Massage Therapy
  • Myoskeletal Alignment
  • Runners Massage Therapy
  • Crossfit Massage Therapy
  • TMJ Massage Therapy
  • Post Surgery Massage Therapy
  • Lymphatic Drainage


Therapeutic Massage is a broad definition. Massage is the manipulation of superficial layers of muscle and connective tissue to enhance their function and promote relaxation and well-being. Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The massage focuses on the muscles located below the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. Massage therapists use a variety of massage techniques to help the client work on a specific problem, whether it’s a sore hamstring, frozen shoulder, or intense stress. Therapeutic massage uses a variety of modalities to achieve the goal, including (but not limited to) Swedish, trigger point, and myofascial techniques.

Mel Casey performing therapeutic massage at Rapha Wellness


Looking for Sports Massage in New Jersey?

Are you looking for a Sports massage in New Jersey? Catering to the New York area competitive athletes and weekend warriors with our Sports Massage program. There are a number of maintenance issues and injuries that come with being the best at what you do, and sports massage therapy with, stretching, and range of motion care can help. We can help you prepare for the event of your life, recover from it, or maintain the great shape you are in already.  Sports massage treatments will be designed based on sport, stage of injury and goals. We may use deep tissue, fascia work, stretching,muscle energy techniques, ice or more. We also offer supportive and performance of kinesiology taping along with our sports massage therapy.


Crossfit massage therapy treatments may include massage therapy, fascia work, MET, fatigue and relax exercises, stretching, heat, or ice. Taping with ‘Rock Tape’ may be implemented or taught to the client upon request. Check our prices or visit us in Union City NJ  today.

Runners massage program is designed with runners in mind, and addresses the separate needs of barefoot and traditional runners alike. Whatever your issue is, whether it’s occasional plantar fasciitis, struggling with your IT bands, or just thinking that after 26.2 you deserve it… We want to help. With all runners a full assessment of mobility, injuries and goals will be made before we work on the parts most dear to you. Get a sports massage made for a runner!


Orthopedic Massage, incorporates several massage techniques. The goal of orthopedic massage is to treat injuries of soft tissue. Orthopedic massage is also meant to improve the function of soft tissue. The goal of an orthopedic massage therapist is to normalize the soft tissue ofthe body. The problem areas are determined during the initial consultation. Depending on the specific problems of the patient, the ultimate goal may be to treat a condition or to simply improve the overall well-being of the patient.

Muscular Therapy a form of therapeutic massage developed by Ben Benjamin, Ph.D., provides relief for pain due to muscle tension and soft tissue injury. Along with deep massage, myofascial release, and other relieving techniques, a Muscular Therapist teaches self-care exercises specific to areas of chronic tension resulting from overuse, injury, or life stress. In addition, Muscular Therapy offers a comprehensive approach to address recurring injuries, using specific treatment techniques and exercises to eliminate unwanted adhesive scar tissue, reduce inflammation, and re-build strong tissues for your return to activity.

Medical Massage

In a perfect world, no one gets hurt, but sometimes life is less than perfect. Our bodies are road maps of our histories, and sometimes it is a long bumpy journey. ​​​​​​ Our medical massage program can help get you on the right track by assisting you in managing anxiety, pain, posture changes, scar tissue, fascia restrictions and your healing process. Check our prices or visit us in Union City, NJ for your first appointment today. *Medical massage receipts require a Doctor’s note with a diagnosis code. Please provide that if you wish to summit to insurance.

Post Surgery Massage The intention of this program is to act as a supportive health care option for people going through the recovery process after cosmetic surgery Goals included providing a safe place for touch, increasing and maintaining range of motion, pain/discomfort management, and all of the other physiological benefits that general massage can provide such as stimulation of the skin, stress management, and relaxation. This is a place where no explanation is necessary and you can relax and let someone help you.

Myoskeletal Alignment Techniques (MAT)

Myoskeletal Alignment Techniques (MAT) was developed by Erik Dalton PhD in the early 80’s after seeing a need for a more integrative perspective on pain management in the human body. In 1998, his first Myoskeletal Alignment Techniques book and videos were released. This very popular home-study course included Dalton’s “Dirty-Dozen” routines for assessing and correcting pain problems associated with Vladimir Janda’s commonly seen postural model. It was then that Myoskeletal Alignment — an integrative marriage of the work of Janda, Rolfing, and manipulative osteopathy – was born.

Looking for Prenatal Massage in New Jersey?

Pamper yourself and find relief from the aches and pains of a changing body. Prenatal and post natal support care are important part of health care. Understanding the changes in anatomy a woman experiences while pregnant is key to understanding how to get great results from a prenatal massage. We are experts in the prenatal massage therapy field. You can be treated face down on our special table, or pillowed on your side during your prenatal massage.












© Copyright Supreme Transformation